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WORKSHOP: A Holistic Approach to Mental Health Issues: Depression, Anxiety, Post Traumatic Stress Disorder
For more information, visit facebook.com/groups/herbalns
To Register call (902)957-1534 or email email hidden; JavaScript is required
Presented by Katolen Yardley, MNIMH – Medical Herbalist
Location: King’s College, New Academic Building, Archibald Room, 3rd Floor
http://www.ukings.ca/campus-map
During this evening we will:
Explore the impact that long term st ress has on the body, including the HPA Axis, and some theories behind PTSD and related mental health issues (anxiety and depression)
Investigate the connection between systemic inflammation and optimal digestive function and dis-ease and the role which healthy microbiome plays in mental health and cover tools for re establishing health including:
- Herbal Medicine options for peace f mind and applications
- Tips for Nutrition and Nutritional S upplements
- Lifestyle considerations and
- The role which ‘Connection’ has on our state of mind
Katolen Yardley, MNIMH – Medical Herbalist
Katolen is a nature knower who teaches herbal medicine courses and lectures internationally and resides in Vancouver ? BC. She is the Vice president of the Canadian Council of Herbalist’s Associations and second term President of the Canadian Herbalist’s Association of BC. Since 1998, she has appeared monthly on a nationally syndicated news program offering information to the public on herbal medicine. Her personal interest in health lies with the emotional connection to wellness and dis-ease.
Her book “The Good Living Guide to Natural and Herbal Remedies” is set for release in August 2016. For more information visit: www.katolenyardley.com
Cost: $25 (Cash only please)
